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New To Hockey

Field Hockey Basics

At All Rounder Hockey we welcome new players of any age who want to pick up the sport. With this in mind we have put together a handy guide to everything field hockey!

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Umpire Signals

View the below video to understand umpire signals and what gesture means what during a game.

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The 5m Rule

What is the five meter rule in hockey? Find our when does it apply and what a player should do.

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Green, Yellow and Red Cards

Two minutes off, five minutes off or gone from the game, which is which?

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What is dangerous play?

A game with sticks, hard hitting shots and fast paced running what is considered dangerous?

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How do you score a goal?

Getting the ball into the back of the net but is that all it takes?

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Penalty Corners

What is a penalty corner? How is it awarded? What are the players roles?

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